Fried plantains are a delightful treat that can be enjoyed as a snack, side dish, or even a dessert. Their natural sweetness is enhanced by the frying process, resulting in a crispy exterior and a soft, caramelized interior. This simple yet delicious recipe is perfect for those looking to add a touch of tropical flavor to their meals.
The key ingredient in this recipe is plantains, which are a type of banana but are typically larger and starchier. Unlike regular bananas, plantains are usually cooked before eating. When shopping, look for ripe plantains with yellow and black spots on the skin, indicating they are sweet and ready for frying. If you can't find plantains at your local supermarket, try visiting a specialty store or an international market.

Ingredients For Fried Plantains Recipe
Plantains: These are the star of the dish. Ripe plantains have a sweet flavor and a soft texture when fried.
Vegetable oil: Used for frying the plantains. It has a high smoke point and neutral flavor, making it ideal for this recipe.
Salt: Sprinkled on the fried plantains to enhance their natural sweetness and add a savory touch.
Technique Tip for This Recipe
When frying plantains, ensure they are ripe but not overly soft. The ideal ripeness is when the plantain skin is mostly yellow with some black spots. This ensures a sweet flavor and a creamy texture. Additionally, maintain a consistent oil temperature to achieve even browning and prevent the plantains from becoming greasy.
Suggested Side Dishes
Alternative Ingredients
ripe plantains - Substitute with ripe bananas: Ripe bananas can provide a similar sweetness and texture when fried, though they are softer and may require gentler handling.
ripe plantains - Substitute with sweet potatoes: Sweet potatoes offer a similar starchy texture and can be sliced and fried in the same manner, providing a slightly different but still delicious flavor.
vegetable oil - Substitute with coconut oil: Coconut oil has a high smoke point and adds a subtle, complementary flavor to fried dishes.
vegetable oil - Substitute with peanut oil: Peanut oil is also great for frying due to its high smoke point and neutral flavor.
salt - Substitute with sea salt: Sea salt can be used in the same way as regular salt, offering a slightly different mineral content and flavor profile.
salt - Substitute with kosher salt: Kosher salt has larger grains and can provide a different texture and flavor intensity when used to season fried foods.
Other Alternative Recipes Similar to This Dish
How To Store / Freeze This Dish
Allow the fried plantains to cool completely at room temperature. This prevents condensation, which can make them soggy.
Place the cooled plantains in an airtight container or a resealable plastic bag. If stacking them, separate layers with parchment paper to avoid sticking.
Store the container in the refrigerator for up to 3-4 days. Reheat in a skillet over medium heat or in an oven at 350°F (175°C) until warmed through.
For freezing, arrange the cooled plantains in a single layer on a baking sheet lined with parchment paper. Freeze until solid, about 2 hours.
Transfer the frozen plantains to a resealable freezer bag or airtight container. Label with the date and store in the freezer for up to 2 months.
To reheat, bake the frozen plantains in a preheated oven at 375°F (190°C) for 10-15 minutes, or until heated through and crispy. Alternatively, reheat in a skillet over medium heat, turning occasionally, until warmed.
How To Reheat Leftovers
Oven Method:
- Preheat your oven to 350°F (175°C).
- Arrange the leftover fried plantains on a baking sheet in a single layer.
- Cover the plantains with aluminum foil to prevent them from drying out.
- Bake for about 10-15 minutes, or until they are heated through and slightly crispy.
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Add a small amount of vegetable oil to the pan.
- Place the fried plantains in the skillet in a single layer.
- Cook for about 2-3 minutes on each side, or until they are warmed through and have regained some crispiness.
Microwave Method:
- Place the fried plantains on a microwave-safe plate.
- Cover them with a damp paper towel to keep them moist.
- Microwave on medium power for 1-2 minutes, checking halfway through to ensure they are heating evenly.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Arrange the fried plantains in the air fryer basket in a single layer.
- Air fry for about 3-5 minutes, shaking the basket halfway through to ensure even heating.
Toaster Oven Method:
- Preheat your toaster oven to 350°F (175°C).
- Place the fried plantains on the toaster oven tray.
- Heat for about 5-7 minutes, or until they are warmed through and slightly crispy.
Best Tools for This Recipe
Frying pan: A wide, flat-bottomed pan used for frying the plantains evenly.
Spatula: A tool for flipping the plantains to ensure they cook evenly on both sides.
Paper towels: Used to drain excess oil from the fried plantains.
Knife: Essential for peeling and slicing the plantains.
Cutting board: A surface to safely slice the plantains.
Measuring cup: Used to measure the vegetable oil accurately.
Plate: To place the fried plantains after they have been drained.
Tongs: Useful for handling the hot plantains without burning yourself.
How to Save Time on Making This Recipe
Preheat the oil: Start heating the vegetable oil while you peel and slice the plantains to save time.
Use a large pan: A larger frying pan allows you to cook more plantains at once, reducing overall cooking time.
Slice evenly: Ensure the plantain slices are uniform in thickness for even cooking and to avoid having to monitor each piece individually.
Prepare a draining station: Set up paper towels on a plate before you start frying so you can quickly transfer the fried plantains and move on to the next batch.

Fried Plantains Recipe
Ingredients
Main Ingredients
- 2 large ripe plantains peeled and sliced
- ½ cup vegetable oil for frying
- to taste salt
Instructions
- Heat the oil in a frying pan over medium heat.
- Add the sliced plantains to the pan in a single layer.
- Fry for about 2-3 minutes on each side, or until golden brown.
- Remove from the pan and drain on paper towels. Sprinkle with salt to taste.
Nutritional Value
Keywords
More Amazing Recipes to Try 🙂
- Sauteed Spinach Recipe10 Minutes
- Overnight Blueberry French Toast Recipe1 Hours
- Spinach Mushroom Quiche Recipe1 Hours 5 Minutes
- Clam Sauce Recipe30 Minutes
- Burek Recipe1 Hours 15 Minutes
- Banana Bread Recipe1 Hours 10 Minutes
- Pesto Pasta Recipe25 Minutes
- Sangria Cocktail Recipe10 Minutes
Leave a Reply