Start your day with a delicious and healthy twist by making your own turkey breakfast sausage. This recipe combines the lean protein of ground turkey with a blend of savory spices, creating a flavorful and satisfying breakfast option that is perfect for any morning.
If you don't usually have dried sage or dried thyme in your pantry, you might need to pick these up at the supermarket. These herbs are essential for giving the sausage its classic breakfast flavor. Additionally, make sure you have ground turkey, which is the main ingredient and can be found in the meat section.

Ingredients for Turkey Breakfast Sausage Recipe
Ground turkey: The main protein source for the sausage, providing a leaner alternative to pork.
Salt: Enhances the overall flavor of the sausage.
Black pepper: Adds a mild heat and depth to the seasoning.
Garlic powder: Provides a subtle garlic flavor without the moisture of fresh garlic.
Onion powder: Adds a hint of onion flavor, balancing the other spices.
Dried sage: A key herb that gives the sausage its distinctive breakfast taste.
Dried thyme: Complements the sage and adds an earthy note.
Paprika: Adds color and a mild, sweet pepper flavor.
Olive oil: Used for cooking the patties, adding a bit of healthy fat and preventing sticking.
Technique Tip for This Recipe
When forming the patties, make sure to press them evenly to ensure they cook uniformly. To prevent the mixture from sticking to your hands, lightly coat your palms with a bit of olive oil before shaping the patties. This will also help achieve a nice, even browning when cooking.
Suggested Side Dishes
Alternative Ingredients
ground turkey - Substitute with ground chicken: Ground chicken has a similar texture and mild flavor, making it a good alternative for breakfast sausage.
salt - Substitute with soy sauce: Soy sauce can add a similar level of saltiness along with a bit of umami flavor.
black pepper - Substitute with white pepper: White pepper provides a similar heat and flavor profile but with a slightly different aroma.
garlic powder - Substitute with fresh garlic: Fresh garlic can provide a more intense and aromatic garlic flavor. Use about 2-3 cloves minced.
onion powder - Substitute with grated onion: Grated onion can offer a fresh and slightly sweeter onion flavor. Use about ¼ cup.
dried sage - Substitute with fresh sage: Fresh sage has a more vibrant flavor. Use about 1 tablespoon of finely chopped fresh sage.
dried thyme - Substitute with fresh thyme: Fresh thyme has a more potent flavor. Use about 1 tablespoon of finely chopped fresh thyme.
paprika - Substitute with smoked paprika: Smoked paprika adds a similar color and a smoky depth of flavor.
olive oil - Substitute with coconut oil: Coconut oil can provide a similar cooking medium with a slight hint of sweetness.
Other Alternative Recipes
How To Store / Freeze Your Dish
- Allow the turkey sausage patties to cool completely at room temperature before storing. This helps prevent condensation, which can make the patties soggy.
- Place the cooled patties in an airtight container or wrap them tightly in plastic wrap or aluminum foil. This will keep them fresh and prevent any unwanted odors from seeping in.
- Store the container in the refrigerator if you plan to consume the sausage patties within 3-4 days. This ensures they remain safe to eat and maintain their flavor.
- For longer storage, place the wrapped patties in a freezer-safe bag or container. Label the bag with the date to keep track of their freshness.
- When freezing, arrange the patties in a single layer on a baking sheet and freeze for about 1-2 hours. Once they are firm, transfer them to a freezer-safe bag or container. This prevents them from sticking together.
- To reheat, thaw the sausage patties in the refrigerator overnight if frozen. This gradual thawing helps maintain their texture and flavor.
- Reheat the patties in a skillet over medium heat for about 2-3 minutes on each side, or until heated through. Alternatively, you can use a microwave, heating them on high for 1-2 minutes, flipping halfway through.
- If you prefer a crispier texture, reheat the patties in a preheated oven at 350°F (175°C) for about 10 minutes, or until warmed through and slightly crispy on the edges.
- Enjoy your turkey breakfast sausage with your favorite breakfast dishes, such as scrambled eggs, pancakes, or a hearty breakfast sandwich.
How To Reheat Leftovers
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Add a small amount of olive oil to the skillet.
- Place the leftover turkey breakfast sausage patties in the skillet.
- Cook for about 2-3 minutes on each side, or until heated through and slightly crispy.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the turkey breakfast sausage patties on a baking sheet lined with parchment paper.
- Cover the patties with aluminum foil to prevent them from drying out.
- Bake for 10-15 minutes, or until thoroughly heated.
Microwave Method:
- Place the turkey breakfast sausage patties on a microwave-safe plate.
- Cover the patties with a microwave-safe lid or another plate to retain moisture.
- Microwave on medium power for 1-2 minutes, checking halfway through to ensure even heating.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Place the turkey breakfast sausage patties in the air fryer basket in a single layer.
- Heat for 3-5 minutes, shaking the basket halfway through to ensure even heating.
Toaster Oven Method:
- Preheat your toaster oven to 350°F (175°C).
- Place the turkey breakfast sausage patties on the toaster oven tray.
- Heat for 8-10 minutes, flipping halfway through to ensure even heating.
Best Tools for This Recipe
Mixing bowl: A large bowl used to combine the ground turkey and spices thoroughly.
Skillet: A flat-bottomed pan used to cook the turkey patties evenly.
Spatula: A utensil used to flip the patties in the skillet.
Measuring spoons: Tools used to measure out the salt, black pepper, garlic powder, onion powder, dried sage, dried thyme, and paprika accurately.
Tablespoon: A larger measuring spoon used to measure the olive oil.
Plate: A dish to place the formed patties before cooking and to serve the cooked patties.
Stove: The appliance used to heat the skillet and cook the patties.
Paper towels: Used to blot any excess oil from the cooked patties before serving.
How to Save Time on This Recipe
Prepare the spice mix ahead: Combine salt, black pepper, garlic powder, onion powder, dried sage, dried thyme, and paprika in advance and store in an airtight container.
Batch cooking: Double or triple the ground turkey mixture and freeze extra patties for future use.
Preheat the skillet: Heat the olive oil in the skillet while forming the patties to save time.
Use a scoop: Use an ice cream scoop to portion out the ground turkey mixture evenly and quickly.

Turkey Breakfast Sausage Recipe
Ingredients
Main Ingredients
- 1 lb Ground turkey
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Dried sage
- 1 teaspoon Dried thyme
- 1 teaspoon Paprika
- 1 tablespoon Olive oil
Instructions
- 1. In a mixing bowl, combine ground turkey, salt, black pepper, garlic powder, onion powder, dried sage, dried thyme, and paprika. Mix well.
- 2. Form the mixture into small patties.
- 3. Heat olive oil in a skillet over medium heat.
- 4. Cook the patties for about 5 minutes on each side, or until fully cooked and browned.
- 5. Serve hot and enjoy!
Nutritional Value
Keywords
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