This delightful grilled peanut butter and banana sandwich is a perfect blend of creamy, sweet, and savory flavors. It's an easy-to-make comfort food that can be enjoyed for breakfast, lunch, or even as a quick snack. The combination of warm, melted peanut butter and caramelized bananas between crispy, buttery bread is simply irresistible.
Most of the ingredients for this recipe are common household staples. However, if you don't usually keep peanut butter or bananas at home, you'll need to pick them up at the supermarket. Make sure to choose ripe bananas for the best flavor and creamy peanut butter for easy spreading.

Ingredients For Grilled Peanut Butter And Banana Sandwich
Bread: The base of the sandwich, providing structure and a crispy texture when grilled.
Peanut butter: Adds a creamy, nutty flavor that pairs perfectly with bananas.
Banana: Sliced and layered in the sandwich, offering natural sweetness and a soft texture.
Butter: Used for grilling the sandwich, giving it a golden brown, crispy exterior.
Technique Tip for This Recipe
To achieve a perfectly golden and crispy exterior on your grilled peanut butter and banana sandwich, make sure to spread the butter evenly on the bread slices before placing them in the grill pan. This ensures that the bread absorbs the butter uniformly, resulting in a consistent texture and flavor. Additionally, using a medium heat setting allows the sandwich to cook thoroughly without burning, giving the peanut butter and banana filling enough time to meld together beautifully.
Suggested Side Dishes
Alternative Ingredients
bread - Substitute with whole wheat bread: Adds more fiber and nutrients.
bread - Substitute with gluten-free bread: Suitable for those with gluten intolerance or celiac disease.
peanut butter - Substitute with almond butter: Offers a different flavor and is a good alternative for those with peanut allergies.
peanut butter - Substitute with sunflower seed butter: Nut-free option that is safe for those with nut allergies.
banana - Substitute with apple slices: Provides a different texture and flavor, while still adding natural sweetness.
banana - Substitute with pear slices: Adds a juicy and slightly different sweetness.
butter - Substitute with coconut oil: Adds a subtle coconut flavor and is a dairy-free option.
butter - Substitute with margarine: A plant-based alternative that works well for grilling.
Other Alternative Recipes Similar to This Sandwich
How To Store or Freeze This Sandwich
Allow the grilled peanut butter and banana sandwich to cool completely before storing. This prevents condensation, which can make the bread soggy.
Wrap each sandwich individually in plastic wrap or aluminum foil. This helps to maintain freshness and prevents the sandwiches from sticking together.
Place the wrapped sandwiches in an airtight container or a resealable plastic bag. This adds an extra layer of protection against freezer burn and keeps the sandwiches fresh.
Label the container or bag with the date of preparation. This helps you keep track of how long the sandwiches have been stored.
Store the sandwiches in the refrigerator if you plan to eat them within 1-2 days. For longer storage, place them in the freezer. They can be frozen for up to 1 month.
To reheat, remove the sandwich from the wrapping and place it on a microwave-safe plate. Microwave on medium power for 30-60 seconds, or until heated through. Alternatively, reheat in a toaster oven or on a grill pan over medium heat until warm and crispy.
If you prefer a crispier texture, reheat the sandwich directly from the freezer without thawing. This can be done in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until the sandwich is heated through and the bread is crispy.
Enjoy your reheated grilled peanut butter and banana sandwich with a glass of cold milk or a cup of hot coffee for a delightful treat.
How To Reheat Leftovers
- Preheat your oven to 350°F (175°C). Wrap the sandwich in aluminum foil to prevent it from drying out. Place it on a baking sheet and heat for about 10 minutes or until warmed through.
- Use a toaster oven set to medium heat. Place the sandwich directly on the rack or on a small baking tray. Toast for 5-7 minutes, flipping halfway through to ensure even reheating.
- Heat a skillet over medium-low heat. Add a small amount of butter or olive oil to the pan. Place the sandwich in the skillet and cover with a lid. Heat for 2-3 minutes on each side until the bread is crispy and the banana and peanut butter are warmed.
- Use a microwave as a last resort. Place the sandwich on a microwave-safe plate and cover with a damp paper towel. Microwave on medium power for 30-45 seconds. Check and add more time if needed, but be cautious as the bread can become soggy.
Best Tools for Making This Sandwich
Bread knife: To slice the bread evenly and cleanly.
Butter knife: To spread the peanut butter smoothly on the bread slices.
Cutting board: To provide a stable surface for slicing the banana.
Grill pan: To grill the sandwich and achieve a golden brown crust.
Spatula: To flip the sandwich without breaking it.
Measuring spoons: To measure the peanut butter and butter accurately.
Small bowl: To melt the butter before adding it to the grill pan.
How To Save Time on Making This Sandwich
Prepare ingredients ahead: Slice the banana and spread peanut butter on the bread the night before.
Use a non-stick pan: This reduces the need for extra butter and makes cleaning up faster.
Preheat the pan: Ensure the butter melts quickly and the sandwich grills evenly.
Batch make sandwiches: Grill multiple sandwiches at once if you have a large pan.
Keep utensils handy: Have a spatula and knife ready to flip and cut the sandwich efficiently.

Grilled Peanut Butter and Banana Sandwich
Ingredients
Main Ingredients
- 2 slices Bread
- 2 tablespoon Peanut Butter
- 1 Banana sliced
- 1 tablespoon Butter for grilling
Instructions
- 1. Spread peanut butter on one side of each bread slice.
- 2. Place banana slices on one slice of bread and cover with the other slice, peanut butter side down.
- 3. Melt butter in a grill pan over medium heat.
- 4. Grill the sandwich until golden brown on both sides, about 2-3 minutes per side.
Nutritional Value
Keywords
More Amazing Recipes to Try 🙂
- Sweet Sticky and Spicy Chicken Recipe30 Minutes
- Instant Pot Corned Beef Recipe1 Hours 40 Minutes
- Cioppino Recipe1 Hours
- Pork Chop Soup Recipe1 Hours
- Sausage Egg Muffins Recipe30 Minutes
- Shrimp Stock Recipe55 Minutes
- Spicy Red Snapper Bloody Mary with Gin Recipe10 Minutes
- Foil Potatoes Recipe40 Minutes
Leave a Reply