This refreshing cold cucumber soup is perfect for hot summer days. It's light, creamy, and packed with fresh flavors that will cool you down and satisfy your taste buds. The combination of cucumber, yogurt, and dill creates a delightful and healthy dish that is easy to prepare and enjoy.
Most of the ingredients for this recipe are common and can be found in any supermarket. However, fresh dill might not be a staple in every household. When shopping, look for fresh dill in the herb section, usually near the parsley and cilantro. If fresh dill is unavailable, dried dill can be used as a substitute, but fresh is always preferred for the best flavor.

Ingredients for Cold Cucumber Soup
Cucumber: A refreshing and hydrating vegetable that forms the base of this soup.
Yogurt: Adds creaminess and a slight tang to the soup, balancing the flavors.
Garlic: Provides a subtle kick and depth of flavor.
Dill: A fragrant herb that adds a fresh, slightly citrusy note to the soup.
Olive oil: Adds richness and helps blend the ingredients smoothly.
Salt: Enhances the overall flavor of the soup.
Black pepper: Adds a hint of spice and complements the other flavors.
Technique Tip for This Recipe
For a smoother texture, strain the blended mixture through a fine mesh sieve before chilling. This will remove any remaining cucumber seeds or pulp, resulting in a more refined soup.
Suggested Side Dishes
Alternative Ingredients
cucumber - Substitute with zucchini: Zucchini has a similar texture and mild flavor, making it a good alternative for cucumber in cold soups.
plain yogurt - Substitute with sour cream: Sour cream provides a similar creamy texture and tangy flavor, which works well in cold soups.
plain yogurt - Substitute with coconut milk: For a dairy-free option, coconut milk offers a creamy consistency and a subtle sweetness.
garlic - Substitute with shallots: Shallots have a milder flavor compared to garlic and can add a subtle onion-like taste to the soup.
dill - Substitute with mint: Mint provides a fresh and cooling flavor that complements the cucumber well.
dill - Substitute with parsley: Parsley offers a mild, slightly peppery taste that can enhance the overall flavor of the soup.
olive oil - Substitute with avocado oil: Avocado oil has a similar texture and a neutral flavor, making it a good alternative to olive oil.
olive oil - Substitute with grapeseed oil: Grapeseed oil is light and has a neutral flavor, suitable for cold soups.
salt - Substitute with soy sauce: Soy sauce can add a savory depth of flavor and a bit of umami to the soup.
black pepper - Substitute with white pepper: White pepper has a slightly different flavor profile but still provides the necessary heat and spice.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
- Allow the cold cucumber soup to cool completely before storing. This helps maintain its fresh flavor and texture.
- Transfer the soup into an airtight container. Glass containers are preferred as they do not retain odors and keep the soup fresh longer.
- Store the container in the refrigerator. The soup will stay fresh for up to 3 days.
- If you plan to freeze the soup, pour it into a freezer-safe container, leaving some space at the top for expansion.
- Label the container with the date to keep track of its freshness.
- When ready to enjoy, thaw the soup in the refrigerator overnight.
- Before serving, give the soup a good stir to recombine any separated ingredients.
- For an extra burst of freshness, garnish with additional dill or a drizzle of olive oil after thawing.
How to Reheat Leftovers
- If you must reheat cold cucumber soup, do so gently to preserve its delicate flavors and textures.
- Pour the soup into a saucepan and heat over low heat, stirring occasionally. Avoid boiling as it can curdle the yogurt.
- Alternatively, use a double boiler to gently warm the soup. This method provides more control over the temperature and reduces the risk of overheating.
- For a quicker method, microwave the soup in short bursts of 15-20 seconds, stirring in between to ensure even heating.
- If the soup thickens too much during reheating, add a splash of water or vegetable broth to achieve the desired consistency.
- Garnish with fresh dill or a drizzle of olive oil before serving to enhance the flavors.
Best Tools for This Recipe
Blender: To combine the cucumber, yogurt, garlic, dill, and olive oil into a smooth mixture.
Knife: To peel and chop the cucumber.
Cutting board: To provide a surface for peeling and chopping the cucumber.
Measuring cups: To measure out the cucumber and yogurt accurately.
Measuring spoons: To measure the dill and olive oil precisely.
Garlic press: To mince the garlic efficiently.
Mixing spoon: To stir the mixture if needed before blending.
Refrigerator: To chill the soup for at least 1 hour before serving.
Serving bowls: To serve the chilled soup.
How to Save Time on Making This Recipe
Use a food processor: Save time by using a food processor to quickly chop the cucumber and mince the garlic.
Pre-chill ingredients: Pre-chill the yogurt and cucumber in the refrigerator to reduce the chilling time after blending.
Batch preparation: Double the recipe and store extra servings in the fridge for a quick meal later.
Ready-to-use herbs: Use pre-chopped or dried dill to save time on herb preparation.
Streamline seasoning: Mix salt and black pepper in a small bowl beforehand for quick seasoning.

Cold Cucumber Soup Recipe
Ingredients
Main Ingredients
- 2 cups Cucumber, peeled and chopped
- 1 cup Plain yogurt
- 1 clove Garlic, minced
- 1 tablespoon Dill, chopped
- 1 tablespoon Olive oil
- to taste Salt
- to taste Black pepper
Instructions
- 1. In a blender, combine cucumber, yogurt, garlic, dill, and olive oil.
- 2. Blend until smooth.
- 3. Season with salt and black pepper to taste.
- 4. Chill in the refrigerator for at least 1 hour before serving.
Nutritional Value
Keywords
Suggested Main Courses and Desserts for This Recipe
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