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cold-cucumber-soup-recipe

Cold Cucumber Soup Recipe

A refreshing cold cucumber soup, perfect for hot summer days.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Appetizer
Cuisine: International
Servings: 4 servings
Calories: 100 kcal

Ingredients 

Main Ingredients

  • 2 cups Cucumber, peeled and chopped
  • 1 cup Plain yogurt
  • 1 clove Garlic, minced
  • 1 tablespoon Dill, chopped
  • 1 tablespoon Olive oil
  • to taste Salt
  • to taste Black pepper

Instructions 

  1. 1. In a blender, combine cucumber, yogurt, garlic, dill, and olive oil.
  2. 2. Blend until smooth.
  3. 3. Season with salt and black pepper to taste.
  4. 4. Chill in the refrigerator for at least 1 hour before serving.

Nutritional Value

Calories: 100kcal | Carbohydrates: 10g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 150mg | Potassium: 300mg | Fiber: 1g | Sugar: 5g | Vitamin A: 200IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 1mg

Keywords

Cold Soup
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