Cabbage steaks are a delightful and healthy alternative to traditional meat steaks. This simple yet flavorful dish brings out the natural sweetness of cabbage while adding a touch of spice and crispiness. Perfect for a weeknight dinner or a side dish, these roasted cabbage steaks are sure to become a favorite in your household.
Most of the ingredients for this recipe are common pantry staples, but if you don't usually cook with cabbage, you might need to pick one up at the supermarket. Make sure to choose a medium-sized head of cabbage that feels firm and heavy for its size. The other ingredients, like olive oil, garlic powder, and paprika, are typically found in most kitchens.

Ingredients for Cabbage Steaks Recipe
Cabbage: The star of the dish, providing a hearty and nutritious base.
Olive oil: Adds richness and helps the cabbage caramelize in the oven.
Garlic powder: Infuses the cabbage with a savory, aromatic flavor.
Paprika: Adds a mild, smoky heat and vibrant color.
Salt: Enhances the natural flavors of the ingredients.
Black pepper: Adds a touch of heat and depth to the dish.
Technique Tip for Perfect Cabbage Steaks
When preparing cabbage steaks, ensure that you cut the cabbage into even 1-inch thick slices to promote uniform cooking. Use a sharp knife to make clean cuts, which helps the cabbage slices hold their shape during roasting. Additionally, when brushing the olive oil onto the cabbage, make sure to coat both sides thoroughly to achieve a crispy texture. For enhanced flavor, consider adding a sprinkle of fresh herbs like thyme or rosemary before roasting.
Suggested Side Dishes
Alternative Ingredients
cabbage - Substitute with cauliflower: Cauliflower has a similar texture and can be sliced into steaks just like cabbage, providing a different but equally satisfying flavor.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a great alternative for roasting vegetables.
garlic powder - Substitute with onion powder: Onion powder offers a different but complementary flavor profile that can enhance the taste of the dish.
paprika - Substitute with chili powder: Chili powder adds a bit of heat and complexity, making it a good alternative to paprika.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, providing depth to the dish.
black pepper - Substitute with white pepper: White pepper has a milder flavor and can be used to add a subtle heat without overpowering the other ingredients.
Alternative Recipes Similar to Cabbage Steaks
How to Store or Freeze Cabbage Steaks
Allow the cabbage steaks to cool completely before storing. This helps to maintain their texture and flavor.
Place the cooled cabbage steaks in an airtight container. If you have multiple layers, separate them with parchment paper to prevent sticking.
Store the container in the refrigerator. The cabbage steaks will stay fresh for up to 3-4 days.
For freezing, wrap each cabbage steak individually in plastic wrap or aluminum foil. This prevents freezer burn and keeps them fresh.
Place the wrapped cabbage steaks in a freezer-safe bag or container. Label with the date to keep track of their freshness.
When ready to eat, thaw the cabbage steaks in the refrigerator overnight. This ensures even thawing and maintains their texture.
Reheat the cabbage steaks in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through. This helps to restore their crispy edges.
Alternatively, you can reheat them in a skillet over medium heat for a few minutes on each side. This method adds a bit of extra crispiness.
Avoid microwaving the cabbage steaks as it can make them soggy and lose their delightful texture.
How to Reheat Leftovers
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the leftover cabbage steaks on a baking sheet.
- Cover them loosely with aluminum foil to prevent them from drying out.
- Heat for about 10-15 minutes, or until warmed through.
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Add a small amount of olive oil or butter to the skillet.
- Place the cabbage steaks in the skillet and cover with a lid.
- Cook for about 5-7 minutes, flipping halfway through, until heated through.
Microwave Method:
- Place the cabbage steaks on a microwave-safe plate.
- Cover with a microwave-safe lid or another plate to retain moisture.
- Heat on medium power for 1-2 minutes, checking halfway through to ensure they are evenly heated.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Place the cabbage steaks in the air fryer basket in a single layer.
- Heat for about 5-7 minutes, shaking the basket halfway through to ensure even heating.
Essential Tools for Making Cabbage Steaks
Oven: Used to roast the cabbage steaks at a consistent temperature of 400°F (200°C).
Knife: Essential for cutting the cabbage into 1-inch thick slices.
Cutting board: Provides a stable surface for slicing the cabbage.
Baking sheet: Holds the cabbage slices while they roast in the oven.
Pastry brush: Used to brush olive oil onto both sides of the cabbage slices.
Measuring spoons: Ensures accurate measurement of olive oil, garlic powder, and paprika.
Spatula: Helps flip the cabbage slices halfway through roasting to ensure even cooking.
Tongs: Another option for flipping the cabbage slices without breaking them.
Oven mitts: Protects your hands when placing the baking sheet in and out of the hot oven.
Time-Saving Tips for Making Cabbage Steaks
Preheat the oven: Start preheating the oven while you prepare the cabbage to save time.
Use pre-cut cabbage: Buy pre-cut cabbage slices to skip the slicing step.
Mix spices in advance: Combine garlic powder, paprika, salt, and black pepper in a small bowl beforehand.
Line the baking sheet: Use parchment paper on the baking sheet for easy cleanup.
Batch cooking: Roast multiple batches at once if you have a large oven to save time for future meals.

Cabbage Steaks Recipe
Ingredients
Main Ingredients
- 1 head cabbage medium-sized
- 2 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- to taste salt
- to taste black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- Cut the cabbage into 1-inch thick slices.
- Brush both sides of each cabbage slice with olive oil.
- Sprinkle garlic powder, paprika, salt, and black pepper on both sides of the cabbage slices.
- Place the cabbage slices on a baking sheet.
- Roast in the preheated oven for 30 minutes, flipping halfway through, until the edges are crispy and the center is tender.
- Serve hot and enjoy!
Nutritional Value
Keywords
More Amazing Recipes to Try 🙂
- Sugar Cookies Recipe25 Minutes
- Buttercream Icing Recipe15 Minutes
- No-Bake Cheesecake Recipe20 Minutes
- White Chocolate Mocha Recipe10 Minutes
- Summer Beer Recipe10 Minutes
- Southern Black-Eyed Peas Recipe1 Hours 45 Minutes
- White Cake Recipe50 Minutes
- Marinade for Chicken Recipe10 Minutes
Leave a Reply