Start your day with a delicious and nutritious air fryer breakfast frittata. This easy-to-make dish is perfect for busy mornings, offering a delightful combination of eggs, vegetables, and cheese. With minimal prep and cook time, you'll have a hearty breakfast ready in no time.
Most of the ingredients for this recipe are common household staples. However, if you don't usually keep bell peppers or shredded cheese on hand, you may need to pick these up at the supermarket. Fresh bell peppers add a sweet and crunchy texture, while shredded cheese provides a creamy and savory flavor.

Ingredients For Air Fryer Breakfast Frittata Recipe
Eggs: The base of the frittata, providing protein and structure.
Milk: Adds creaminess and helps to blend the ingredients together.
Bell peppers: Adds color, sweetness, and a bit of crunch.
Onions: Provides a savory depth of flavor.
Shredded cheese: Melts into the frittata, adding a rich and creamy texture.
Salt: Enhances the overall flavor of the dish.
Black pepper: Adds a touch of heat and balances the flavors.
Technique Tip for This Recipe
When whisking the eggs and milk, ensure you achieve a smooth and homogenous mixture. This helps in creating a light and fluffy frittata. Additionally, finely chop the bell peppers and onions to ensure they cook evenly and blend seamlessly with the eggs. Using a greased air fryer-safe dish prevents sticking and makes for easy cleanup.
Suggested Side Dishes
Alternative Ingredients
eggs - Substitute with egg whites: For a lower cholesterol option, you can use egg whites instead of whole eggs. Use 2 egg whites for each whole egg.
eggs - Substitute with tofu: For a vegan alternative, use crumbled tofu. It mimics the texture of scrambled eggs.
milk - Substitute with almond milk: For a dairy-free option, almond milk works well and adds a slightly nutty flavor.
milk - Substitute with cream: For a richer frittata, you can use cream instead of milk.
chopped bell peppers - Substitute with chopped zucchini: Zucchini adds a similar texture and a mild flavor.
chopped bell peppers - Substitute with chopped tomatoes: Tomatoes add a juicy texture and a slightly tangy flavor.
chopped onions - Substitute with chopped leeks: Leeks provide a milder, sweeter flavor compared to onions.
chopped onions - Substitute with chopped shallots: Shallots offer a more delicate and slightly sweet taste.
shredded cheese - Substitute with nutritional yeast: For a vegan option, nutritional yeast provides a cheesy flavor.
shredded cheese - Substitute with feta cheese: Feta adds a tangy and salty flavor, giving a different twist to the frittata.
salt - Substitute with soy sauce: Soy sauce can add a savory umami flavor, though use it sparingly to avoid overpowering the dish.
black pepper - Substitute with white pepper: White pepper provides a similar heat but with a slightly different flavor profile.
Other Alternative Recipes Similar to This Frittata
How to Store or Freeze This Frittata
- Allow the frittata to cool completely before storing. This helps to maintain its texture and flavor.
- For short-term storage, transfer the frittata to an airtight container. Refrigerate for up to 3-4 days.
- If you plan to freeze the frittata, cut it into individual portions. This makes it easier to reheat only what you need.
- Wrap each portion tightly in plastic wrap or aluminum foil to prevent freezer burn.
- Place the wrapped portions in a freezer-safe bag or container, and label with the date. The frittata can be frozen for up to 2 months.
- To reheat from the refrigerator, place a portion on a microwave-safe plate and heat in the microwave for 1-2 minutes, or until warmed through.
- To reheat from frozen, you can either thaw the frittata overnight in the refrigerator or use the microwave's defrost setting. Once thawed, reheat as you would from the refrigerator.
- For a crispier texture, consider reheating the frittata in the air fryer at 350°F (175°C) for 3-5 minutes.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the leftover frittata on a baking sheet and cover it with aluminum foil to prevent it from drying out. Heat for about 10-15 minutes or until warmed through.
Use your microwave for a quick reheat. Place a slice of the frittata on a microwave-safe plate. Cover it with a damp paper towel to retain moisture. Microwave on medium power for 1-2 minutes, checking halfway through to ensure it heats evenly.
Reheat in the air fryer for a crispy finish. Preheat the air fryer to 300°F (150°C). Place the frittata in the air fryer basket and cook for 5-7 minutes, or until heated through and slightly crispy on the edges.
For a stovetop method, heat a non-stick skillet over medium heat. Add a small amount of olive oil or butter. Place the frittata in the skillet and cover with a lid. Cook for 5-7 minutes, flipping halfway through, until warmed through.
If you have a toaster oven, preheat it to 350°F (175°C). Place the frittata on a baking sheet and cover with foil. Heat for 10-15 minutes or until thoroughly warmed.
Best Tools for This Recipe
Air fryer: Used to cook the frittata, providing a crispy exterior and even cooking.
Mixing bowl: Used to whisk together the eggs, milk, and other ingredients.
Whisk: Essential for combining the eggs and milk into a smooth mixture.
Chopping board: Provides a stable surface for chopping the bell peppers and onions.
Knife: Used to chop the bell peppers and onions into small pieces.
Measuring cups: Ensures accurate measurement of milk, bell peppers, and onions.
Air fryer-safe dish: Holds the egg mixture while it cooks in the air fryer.
Cooking spray: Used to grease the air fryer-safe dish to prevent sticking.
Spatula: Helps to remove the frittata from the dish once it is cooked.
Oven mitts: Protects your hands when handling the hot air fryer-safe dish.
How to Save Time on Making This Frittata
Pre-chop vegetables: Chop the bell peppers and onions the night before and store them in the fridge to save time in the morning.
Use pre-shredded cheese: Opt for pre-shredded cheese to cut down on prep time.
Mix ingredients in advance: Combine the eggs, milk, and seasonings the night before and store in the fridge. Just add the vegetables and cheese in the morning.
Grease the dish ahead: Grease your air fryer-safe dish in advance to streamline the process.
Batch cook: Make multiple frittatas at once and store them in the fridge for quick breakfasts throughout the week.

Air Fryer Breakfast Frittata Recipe
Ingredients
Main Ingredients
- 6 Eggs
- ¼ cup Milk
- ½ cup Chopped Bell Peppers
- ½ cup Chopped Onions
- ½ cup Shredded Cheese
- ½ teaspoon Salt
- ¼ teaspoon Black Pepper
Instructions
- Preheat your air fryer to 350°F (175°C).
- In a mixing bowl, whisk together the eggs and milk.
- Add the chopped bell peppers, onions, shredded cheese, salt, and black pepper to the egg mixture. Stir to combine.
- Pour the mixture into a greased air fryer-safe dish.
- Place the dish in the air fryer and cook for 15 minutes, or until the frittata is set and golden brown.
- Remove from the air fryer and let it cool slightly before serving.
Nutritional Value
Keywords
More Amazing Recipes to Try 🙂
- Apple Pie Recipe1 Hours 30 Minutes
- Cake Mix Cookies Recipe20 Minutes
- Raspberry Jam Without Pectin Recipe40 Minutes
- Sausage Stuffed Jalapenos Recipe35 Minutes
- Harvard Beets Recipe40 Minutes
- Tanghulu Recipe20 Minutes
- Microwave Chocolate Mug Cake Recipe7 Minutes
- Three Ingredient Peanut Butter Cookies Recipe20 Minutes
Leave a Reply