This hearty vegan split pea soup is a comforting and nutritious dish perfect for chilly days. Packed with vegetables and protein-rich split peas, it's a wholesome meal that will satisfy your hunger and warm your soul.
While most of the ingredients in this recipe are common pantry staples, you might need to pick up dried split peas if you don't already have them. These can usually be found in the dried beans and legumes section of your supermarket. Additionally, make sure you have vegetable broth on hand, as it forms the base of the soup's flavor.

Ingredients for Vegan Split Pea Soup Recipe
Dried split peas: These are the main ingredient, providing a creamy texture and protein.
Onion: Adds a savory depth to the soup.
Garlic: Enhances the flavor with its aromatic qualities.
Carrots: Contributes sweetness and color to the soup.
Celery: Adds a subtle crunch and flavor.
Vegetable broth: The liquid base that brings all the ingredients together.
Dried thyme: Infuses the soup with a warm, earthy flavor.
Salt: Enhances the overall taste of the soup.
Black pepper: Adds a hint of spice and complexity.
Technique Tip for This Recipe
To achieve a smoother texture in your split pea soup, consider using an immersion blender to partially blend the soup once the peas are tender. This will create a creamy consistency while still retaining some of the chunky vegetables for added texture. If you don't have an immersion blender, you can transfer a portion of the soup to a regular blender, blend until smooth, and then return it to the pot.
Suggested Side Dishes
Alternative Ingredients
dried split peas - Substitute with green lentils: Green lentils have a similar texture and cook time, making them a good alternative for split peas.
onion - Substitute with leek: Leeks provide a milder flavor that can complement the soup well.
garlic - Substitute with shallots: Shallots offer a subtle garlic-like flavor and can be used in a similar quantity.
carrots - Substitute with sweet potatoes: Sweet potatoes add a different but pleasant sweetness and texture to the soup.
celery - Substitute with fennel: Fennel has a slightly sweet and anise-like flavor that can add depth to the soup.
vegetable broth - Substitute with mushroom broth: Mushroom broth provides a rich, umami flavor that enhances the soup's taste.
dried thyme - Substitute with dried oregano: Dried oregano offers a different but complementary herbal note to the soup.
salt - Substitute with soy sauce: Soy sauce adds saltiness along with a depth of flavor.
black pepper - Substitute with white pepper: White pepper provides a similar heat but with a slightly different flavor profile.
Other Alternative Recipes Similar to This Soup
How to Store / Freeze This Soup
- Allow the soup to cool completely before storing. This helps prevent condensation, which can lead to a watery texture and spoilage.
- Transfer the vegan split pea soup to airtight containers. Glass containers with tight-fitting lids are ideal for maintaining freshness and preventing leaks.
- For short-term storage, place the containers in the refrigerator. The soup will stay fresh for up to 5 days.
- For long-term storage, consider freezing the soup. Use freezer-safe containers or heavy-duty freezer bags. Leave some space at the top of the container or bag to allow for expansion as the soup freezes.
- Label the containers or bags with the date and contents. This helps you keep track of how long the soup has been stored and ensures you use it within a safe timeframe.
- When ready to enjoy, thaw the soup in the refrigerator overnight if frozen. This gradual thawing process helps maintain the soup's texture and flavor.
- Reheat the soup on the stovetop over medium heat, stirring occasionally. Add a splash of vegetable broth or water if the soup has thickened too much during storage.
- Adjust the seasoning as needed after reheating. Sometimes, the flavors can mellow out during storage, so a pinch of salt or black pepper might be necessary to bring the soup back to its original deliciousness.
How to Reheat Leftovers
Stovetop Method: Place the leftover vegan split pea soup in a pot. Add a splash of vegetable broth or water to thin it out if it has thickened. Heat over medium heat, stirring occasionally, until warmed through. This method helps maintain the soup's texture and flavor.
Microwave Method: Transfer a portion of the soup to a microwave-safe bowl. Cover with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape. Heat on high for 2-3 minutes, stirring halfway through. Continue heating in 1-minute intervals until the soup is hot.
Slow Cooker Method: Pour the leftover soup into a slow cooker. Set it to low and let it heat for 1-2 hours, stirring occasionally. This method is perfect for reheating large batches and keeps the soup warm for extended periods.
Double Boiler Method: Fill a large pot with water and bring it to a simmer. Place a smaller pot or heatproof bowl with the soup over the simmering water. Stir occasionally until the soup is heated through. This gentle heating method prevents the soup from scorching.
Oven Method: Preheat your oven to 350°F (175°C). Transfer the soup to an oven-safe dish and cover with foil. Heat for about 20-30 minutes, stirring halfway through, until the soup is hot. This method is ideal if you prefer not to use the stovetop or microwave.
Best Tools for This Recipe
Large pot: A spacious vessel to cook the soup and allow the ingredients to simmer together.
Colander: Useful for rinsing the split peas under cold water.
Chef's knife: Essential for chopping the onion, garlic, carrots, and celery.
Cutting board: Provides a safe and stable surface for chopping vegetables.
Wooden spoon: Ideal for stirring the ingredients as they cook.
Measuring cups: Necessary for accurately measuring the split peas and vegetable broth.
Measuring spoons: Used to measure the thyme, salt, and black pepper.
Ladle: Handy for serving the hot soup into bowls.
How to Save Time on Making This Soup
Rinse split peas in advance: Rinse the split peas the night before to save time during preparation.
Pre-chop vegetables: Chop the onion, garlic, carrots, and celery ahead of time and store them in the fridge.
Use a food processor: Speed up chopping by using a food processor for the vegetables.
Batch cook: Double the recipe and freeze half for a quick meal later.
Instant pot option: Use an Instant Pot to reduce cooking time significantly.

Vegan Split Pea Soup
Ingredients
Main Ingredients
- 1 cup dried split peas
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 carrots, chopped
- 2 stalks celery, chopped
- 4 cups vegetable broth
- 1 teaspoon dried thyme
- 1 teaspoon salt to taste
- ½ teaspoon black pepper to taste
Instructions
- 1. Rinse the split peas under cold water and set aside.
- 2. In a large pot, sauté the chopped onion and minced garlic until soft.
- 3. Add the chopped carrots and celery, and cook for a few more minutes.
- 4. Add the rinsed split peas, vegetable broth, dried thyme, salt, and black pepper to the pot.
- 5. Bring to a boil, then reduce heat and simmer for about 1 hour, or until the peas are tender.
- 6. Adjust seasoning to taste and serve hot.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Soup
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