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vegan-split-pea-soup-recipe

Vegan Split Pea Soup

A hearty and comforting vegan split pea soup, perfect for chilly days.
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Preparation Time: 15 minutes
Cook Time: 1 minute
Total Time: 1 minute
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup dried split peas
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, chopped
  • 2 stalks celery, chopped
  • 4 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon salt to taste
  • ½ teaspoon black pepper to taste

Instructions 

  1. 1. Rinse the split peas under cold water and set aside.
  2. 2. In a large pot, sauté the chopped onion and minced garlic until soft.
  3. 3. Add the chopped carrots and celery, and cook for a few more minutes.
  4. 4. Add the rinsed split peas, vegetable broth, dried thyme, salt, and black pepper to the pot.
  5. 5. Bring to a boil, then reduce heat and simmer for about 1 hour, or until the peas are tender.
  6. 6. Adjust seasoning to taste and serve hot.

Nutritional Value

Calories: 200kcal | Carbohydrates: 35g | Protein: 10g | Fat: 2g | Sodium: 500mg | Potassium: 600mg | Fiber: 10g | Sugar: 5g | Vitamin A: 5000IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 2mg

Keywords

Soup, Split Pea, Vegan
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