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maple-and-brown-sugar-oatmeal-recipe

Maple and Brown Sugar Oatmeal Recipe

A warm, comforting bowl of oatmeal sweetened with maple syrup and brown sugar.
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Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 220 kcal

Ingredients 

Main Ingredients

  • 1 cup Old-fashioned rolled oats
  • 2 cups Water
  • ¼ teaspoon Salt
  • 2 tablespoons Maple syrup
  • 2 tablespoons Brown sugar
  • ½ teaspoon Cinnamon
  • 1 cup Milk optional

Instructions 

  1. 1. In a saucepan, bring water and salt to a boil.
  2. 2. Stir in the oats, reduce heat to medium, and cook for about 5 minutes, stirring occasionally.
  3. 3. Remove from heat and stir in the maple syrup, brown sugar, and cinnamon.
  4. 4. Serve hot, with milk if desired.

Nutritional Value

Calories: 220kcal | Carbohydrates: 44g | Protein: 5g | Fat: 3g | Saturated Fat: 0.5g | Sodium: 150mg | Potassium: 150mg | Fiber: 4g | Sugar: 15g | Calcium: 50mg | Iron: 2mg

Keywords

Brown Sugar, Maple, Oatmeal
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