These almond flour blueberry muffins are a delightful and healthy treat, perfect for breakfast or a snack. They are moist, flavorful, and packed with juicy blueberries. Made with almond flour, they are also gluten-free, making them a great option for those with dietary restrictions.
If you don't typically stock almond flour in your pantry, you might need to pick some up at the supermarket. Almond flour is a finely ground flour made from blanched almonds and is commonly found in the baking aisle or health food section. Fresh blueberries can be substituted with frozen ones if they are not in season.

Ingredients For Almond Flour Blueberry Muffins
Almond flour: A gluten-free flour made from finely ground blanched almonds, providing a moist and nutty flavor to the muffins.
Blueberries: Fresh or frozen blueberries add a burst of juicy sweetness and a pop of color to the muffins.
Honey: A natural sweetener that adds moisture and a rich, sweet flavor to the muffins.
Eggs: Large eggs help bind the ingredients together and provide structure to the muffins.
Baking soda: A leavening agent that helps the muffins rise and become fluffy.
Vanilla extract: Adds a warm, sweet aroma and enhances the overall flavor of the muffins.
Salt: Enhances the flavors of the other ingredients and balances the sweetness.
Technique Tip for This Recipe
When folding in the blueberries, be gentle to avoid breaking them and turning the batter purple. Use a spatula and fold from the bottom of the bowl to the top, rotating the bowl as you go. This ensures even distribution without overmixing, which can result in dense muffins.
Suggested Side Dishes
Alternative Ingredients
almond flour - Substitute with coconut flour: Coconut flour is a low-carb, gluten-free alternative. Use ¼ cup of coconut flour for every 1 cup of almond flour and increase the number of eggs to maintain moisture.
almond flour - Substitute with oat flour: Oat flour provides a similar texture and is also gluten-free. Use a 1:1 ratio but be aware that the flavor will be slightly different.
blueberries - Substitute with raspberries: Raspberries offer a similar tartness and moisture content, making them a good alternative.
blueberries - Substitute with chopped strawberries: Strawberries provide a sweet and juicy alternative, though they may alter the texture slightly.
honey - Substitute with maple syrup: Maple syrup has a similar sweetness and consistency, making it an easy 1:1 substitute.
honey - Substitute with agave nectar: Agave nectar is another liquid sweetener that can be used in a 1:1 ratio.
eggs - Substitute with flax eggs: Mix 1 tablespoon of ground flaxseed with 3 tablespoons of water for each egg. This is a good vegan alternative.
eggs - Substitute with applesauce: Use ¼ cup of unsweetened applesauce per egg. This adds moisture and a slight sweetness.
baking soda - Substitute with baking powder: Use 3 teaspoons of baking powder for every 1 teaspoon of baking soda. This helps with leavening.
vanilla extract - Substitute with almond extract: Almond extract provides a different but complementary flavor. Use half the amount as it is more potent.
vanilla extract - Substitute with maple extract: Maple extract offers a unique flavor twist. Use the same amount as vanilla extract.
salt - Substitute with sea salt: Sea salt can be used in the same amount and provides a slightly different mineral content.
salt - Substitute with kosher salt: Kosher salt can be used in the same amount but may have a different texture.
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How to Store or Freeze These Muffins
To keep your almond flour blueberry muffins fresh and delicious, store them in an airtight container at room temperature for up to 2 days. If you prefer a longer shelf life, you can refrigerate them for up to a week. Just make sure they are completely cooled before storing to prevent condensation and sogginess.
For freezing, first allow the muffins to cool completely on a wire rack. This step is crucial to avoid ice crystals forming, which can affect the texture.
Once cooled, wrap each muffin individually in plastic wrap or aluminum foil. This helps to maintain their moisture and prevents freezer burn.
Place the wrapped muffins in a single layer on a baking sheet and freeze for about an hour. This initial freezing step ensures they keep their shape and don’t stick together.
After the initial freeze, transfer the muffins to a large, resealable freezer bag or an airtight container. Label the bag or container with the date to keep track of their freshness.
When you’re ready to enjoy a muffin, simply remove it from the freezer and let it thaw at room temperature for about 30 minutes. For a quicker option, you can microwave it on a low setting for 20-30 seconds.
To refresh the muffins and bring back their just-baked texture, you can warm them in a preheated oven at 350°F (175°C) for about 5-10 minutes. This step is optional but highly recommended for the best taste experience.
If you’re planning to serve the muffins at a later date, consider freezing them without the blueberries. You can add fresh or thawed blueberries just before serving to maintain their burst of flavor and juiciness.
How to Reheat Leftovers
Oven Method: Preheat your oven to 300°F (150°C). Place the muffins on a baking sheet and cover them loosely with aluminum foil to prevent them from drying out. Heat for about 10-15 minutes, or until warmed through. This method helps maintain the muffins' texture and flavor.
Microwave Method: Place a muffin on a microwave-safe plate. Heat on medium power for 20-30 seconds. If the muffin isn't warm enough, continue heating in 10-second increments. Be cautious not to overheat, as this can make the muffin rubbery.
Toaster Oven Method: Set your toaster oven to 300°F (150°C). Place the muffins directly on the rack or on a small baking sheet. Heat for 5-10 minutes, checking frequently to ensure they don't overheat. This method is great for achieving a slightly crispy exterior.
Steaming Method: If you prefer a moist muffin, place it in a steamer basket over simmering water for about 5 minutes. This method helps retain moisture and gives the muffin a freshly baked feel.
Air Fryer Method: Preheat your air fryer to 300°F (150°C). Place the muffins in the basket and heat for 3-5 minutes. This method is quick and helps maintain a nice texture.
Essential Tools for This Recipe
Oven: To bake the muffins at the required temperature of 350°F (175°C).
Muffin tin: To hold the muffin batter in individual portions for baking.
Paper liners: To line the muffin tin and prevent the muffins from sticking.
Large mixing bowl: To combine the almond flour, baking soda, and salt.
Another bowl: To whisk together the eggs, honey, and vanilla extract.
Whisk: To mix the wet ingredients until they are well combined.
Spatula: To fold in the blueberries gently into the batter.
Measuring cups: To measure out the almond flour, blueberries, and honey accurately.
Measuring spoons: To measure the baking soda, vanilla extract, and salt.
Toothpick: To check if the muffins are baked through by inserting it into the center.
Wire rack: To cool the muffins completely after baking.
How to Save Time Making These Muffins
Pre-measure ingredients: Measure out all ingredients ahead of time to streamline the baking process.
Use muffin liners: Line the muffin tin with paper liners to save on cleanup time.
Combine dry ingredients first: Mix almond flour, baking soda, and salt together before adding wet ingredients to save time.
Use a large mixing bowl: A larger bowl makes it easier to mix everything quickly and thoroughly.
Fold blueberries gently: Gently fold in blueberries to avoid breaking them and creating extra mess.
Preheat oven early: Start preheating your oven before you begin mixing to ensure it's ready when you are.

Almond Flour Blueberry Muffins
Ingredients
Main Ingredients
- 2 cups Almond Flour
- 1 cup Blueberries fresh or frozen
- ½ cup Honey
- 3 Eggs large
- 1 teaspoon Baking Soda
- 1 teaspoon Vanilla Extract
- ¼ teaspoon Salt
Instructions
- Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners.
- In a large mixing bowl, combine almond flour, baking soda, and salt.
- In another bowl, whisk together eggs, honey, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and mix until well combined.
- Gently fold in the blueberries.
- Divide the batter evenly among the muffin cups.
- Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for 10 minutes, then transfer to a wire rack to cool completely.
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