Sweet and sour chicken is a delightful dish that combines the tangy flavors of rice vinegar and ketchup with the sweetness of pineapple chunks. This dish is perfect for a quick weeknight dinner or a special occasion, offering a balance of savory and sweet that will please any palate.
Some ingredients in this recipe might not be staples in every household. Rice vinegar is a key component for the tangy flavor and can be found in the Asian foods section of most supermarkets. Pineapple chunks are usually available in the canned fruit aisle. Ensure you have cornstarch for thickening the sauce, which is typically located in the baking section.

Ingredients For Sweet And Sour Chicken Recipe
Chicken breast: Cut into bite-sized pieces, this is the main protein of the dish.
Pineapple chunks: Adds sweetness and a tropical flavor to the dish.
Bell pepper: Provides a crunchy texture and vibrant color.
Onion: Adds a savory depth to the dish.
Ketchup: Contributes to the sweet and tangy sauce.
Rice vinegar: Adds acidity and tanginess to balance the sweetness.
Brown sugar: Sweetens the sauce and adds a rich flavor.
Soy sauce: Adds umami and saltiness to the dish.
Cornstarch: Mixed with water to thicken the sauce.
Technique Tip for This Recipe
When preparing chicken breast for this sweet and sour chicken recipe, ensure that the pieces are cut uniformly. This promotes even cooking and prevents some pieces from becoming overcooked while others remain undercooked. Additionally, when stir-frying the bell pepper and onion, aim for a slight char to enhance the dish's flavor profile. Finally, when incorporating the cornstarch mixture, make sure to stir continuously to avoid lumps and achieve a smooth, glossy sauce.
Suggested Side Dishes
Alternative Ingredients
chicken breast - Substitute with turkey breast: Turkey breast has a similar texture and flavor profile, making it a suitable alternative for chicken breast in this recipe.
chicken breast - Substitute with tofu: For a vegetarian option, firm tofu can mimic the texture of chicken when properly marinated and cooked.
pineapple chunks - Substitute with mango chunks: Mango provides a similar sweetness and tropical flavor, though it will be slightly different in texture.
pineapple chunks - Substitute with apple chunks: Apples can add a sweet and slightly tart flavor, though they will be crisper than pineapple.
bell pepper - Substitute with zucchini: Zucchini offers a mild flavor and similar texture when cooked, making it a good alternative to bell pepper.
bell pepper - Substitute with carrot: Carrots provide a sweet flavor and a bit of crunch, though they will need to be cooked slightly longer to soften.
onion - Substitute with shallots: Shallots have a milder, sweeter flavor compared to onions, making them a suitable substitute.
onion - Substitute with leeks: Leeks offer a mild onion-like flavor and can be used in place of onions in this recipe.
ketchup - Substitute with tomato paste: Tomato paste can be used with a bit of added sugar and vinegar to mimic the flavor of ketchup.
ketchup - Substitute with barbecue sauce: Barbecue sauce can add a smoky, sweet flavor, though it will alter the overall taste of the dish slightly.
rice vinegar - Substitute with apple cider vinegar: Apple cider vinegar has a similar acidity and can be used in place of rice vinegar.
rice vinegar - Substitute with white vinegar: White vinegar can be used as a direct substitute, though it is slightly more acidic.
brown sugar - Substitute with honey: Honey provides a natural sweetness and can be used in place of brown sugar, though it will add a different flavor note.
brown sugar - Substitute with maple syrup: Maple syrup offers a rich, sweet flavor and can be used as a substitute for brown sugar.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative to soy sauce with a similar flavor profile.
soy sauce - Substitute with coconut aminos: Coconut aminos provide a slightly sweeter and less salty flavor, making them a good substitute for soy sauce.
cornstarch - Substitute with arrowroot powder: Arrowroot powder can be used as a thickening agent in place of cornstarch.
cornstarch - Substitute with potato starch: Potato starch is another effective thickening agent that can replace cornstarch.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
- Allow the sweet and sour chicken to cool to room temperature before storing. This helps prevent condensation, which can make the dish soggy.
- Transfer the chicken and vegetables to an airtight container. Make sure to use a container that seals well to maintain freshness.
- Store the container in the refrigerator if you plan to consume the dish within 3-4 days. The flavors will meld together, making the dish even more delicious.
- For longer storage, place the sweet and sour chicken in a freezer-safe container or a heavy-duty freezer bag. Label the container with the date to keep track of its freshness.
- When freezing, try to remove as much air as possible from the container or bag to prevent freezer burn. This will help maintain the texture and flavor of the chicken and vegetables.
- To reheat, thaw the frozen sweet and sour chicken in the refrigerator overnight. This gradual thawing process helps retain the dish's quality.
- Reheat the dish in a skillet over medium heat, stirring occasionally until heated through. You can also microwave it in a microwave-safe dish, stirring halfway through the heating process to ensure even warming.
- If the sauce appears too thick after reheating, add a splash of water or chicken broth to achieve the desired consistency. Stir well to combine.
- Serve the reheated sweet and sour chicken over freshly cooked rice for a quick and satisfying meal.
How to Reheat Leftovers
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Add a splash of water or chicken broth to the skillet.
- Add the leftover sweet and sour chicken and cover with a lid.
- Stir occasionally until heated through, ensuring the chicken is hot and the vegetables are tender.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the leftover sweet and sour chicken in an oven-safe dish.
- Cover the dish with aluminum foil to prevent drying out.
- Bake for about 15-20 minutes or until the chicken is thoroughly heated.
Microwave Method:
- Place the leftover sweet and sour chicken in a microwave-safe container.
- Cover with a microwave-safe lid or plastic wrap with a small vent.
- Microwave on medium power for 2-3 minutes, stirring halfway through.
- Ensure the chicken is hot and the sauce is evenly heated.
Steam Method:
- Set up a steamer basket over a pot of simmering water.
- Place the leftover sweet and sour chicken in the steamer basket.
- Cover and steam for about 5-7 minutes or until the chicken is heated through.
- Stir gently to ensure even heating.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Place the leftover sweet and sour chicken in the air fryer basket.
- Heat for about 5-7 minutes, shaking the basket halfway through to ensure even heating.
- Check to make sure the chicken is hot and the sauce is bubbling.
Best Tools for This Recipe
Wok: A deep, round-bottomed cooking vessel ideal for stir-frying and ensuring even heat distribution.
Mixing bowl: Used to mix the ketchup, rice vinegar, brown sugar, and soy sauce together.
Measuring cups: Essential for accurately measuring the ketchup, rice vinegar, and brown sugar.
Measuring spoons: Necessary for measuring the soy sauce and cornstarch.
Cutting board: Provides a safe surface for cutting the chicken, bell pepper, and onion.
Chef's knife: A sharp knife used for cutting the chicken, bell pepper, and onion into chunks.
Wooden spoon: Useful for stirring the ingredients in the wok.
Small bowl: Used to mix the cornstarch with water before adding it to the sauce.
Serving spoon: For serving the sweet and sour chicken over rice.
Rice cooker: Optional, but useful for cooking the rice to serve with the dish.
How to Save Time on Making This Recipe
Prepare ingredients in advance: Chop the chicken breast, bell pepper, and onion ahead of time and store them in the fridge.
Use pre-made sauce: Substitute the homemade sauce with a store-bought sweet and sour sauce to save mixing time.
Cook in batches: If you have a small wok, cook the chicken in batches to ensure even browning.
Frozen vegetables: Use pre-cut frozen bell peppers and onions to skip the chopping step.
Instant rice: Serve the dish over instant rice to cut down on cooking time.

Sweet and Sour Chicken Recipe
Ingredients
Main Ingredients
- 500 g Chicken Breast cut into bite-sized pieces
- 1 cup Pineapple Chunks drained
- 1 medium Bell Pepper cut into chunks
- 1 medium Onion cut into chunks
Sauce Ingredients
- ¼ cup Ketchup
- ¼ cup Rice Vinegar
- ¼ cup Brown Sugar
- 2 tablespoon Soy Sauce
- 1 tablespoon Cornstarch mixed with 2 tablespoon water
Instructions
- 1. In a bowl, mix ketchup, rice vinegar, brown sugar, and soy sauce. Set aside.
- 2. Heat oil in a wok over medium-high heat. Add chicken and cook until browned.
- 3. Add bell pepper and onion. Stir-fry for 3-4 minutes.
- 4. Pour in the sauce and bring to a simmer. Add pineapple chunks.
- 5. Stir in cornstarch mixture and cook until sauce thickens.
- 6. Serve hot over rice.
Nutritional Value
Keywords
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