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veggie-omelet-recipe

Veggie Omelet Recipe

A simple and delicious veggie omelet recipe perfect for breakfast or brunch.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Omelet Ingredients

  • 4 large Eggs
  • ¼ cup Bell Pepper, diced
  • ¼ cup Onion, diced
  • ¼ cup Tomato, diced
  • ¼ cup Spinach, chopped
  • ¼ cup Cheddar Cheese, shredded
  • 1 tablespoon Olive Oil
  • to taste Salt
  • to taste Black Pepper

Instructions 

  1. 1. In a mixing bowl, whisk the eggs with a pinch of salt and black pepper.
  2. 2. Heat olive oil in a skillet over medium heat.
  3. 3. Add bell pepper, onion, and tomato to the skillet. Cook until softened, about 3-4 minutes.
  4. 4. Pour the whisked eggs into the skillet. Let it cook for a minute without stirring.
  5. 5. Sprinkle spinach and cheddar cheese evenly over the eggs.
  6. 6. Fold the omelet in half and cook for another 2-3 minutes until the eggs are fully set.
  7. 7. Serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 5g | Protein: 15g | Fat: 18g | Saturated Fat: 6g | Cholesterol: 375mg | Sodium: 300mg | Potassium: 400mg | Fiber: 2g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 150mg | Iron: 2mg

Keywords

Omelet, Vegetarian
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