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spinach-mushroom-quiche-recipe

Spinach Mushroom Quiche

A delicious and savory quiche perfect for breakfast or brunch.
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Preparation Time: 20 minutes
Cook Time: 45 minutes
Total Time: 1 hour 5 minutes
Course: Breakfast, Brunch
Cuisine: French
Servings: 6 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup Spinach chopped
  • 1 cup Mushrooms sliced
  • 1 cup Cheddar cheese shredded
  • 1 cup Milk
  • 4 Eggs beaten
  • 1 pinch Salt
  • 1 pinch Black pepper
  • 1 Pie crust pre-made or homemade

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. In a skillet, sauté mushrooms until tender. Add spinach and cook until wilted. Set aside.
  3. In a mixing bowl, whisk together eggs, milk, salt, and pepper.
  4. Place pie crust in pie dish. Spread spinach and mushrooms over the crust. Sprinkle with shredded cheese.
  5. Pour egg mixture over the vegetables and cheese.
  6. Bake in preheated oven for 45 minutes or until the quiche is set and golden brown.
  7. Let cool for a few minutes before slicing and serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 15g | Protein: 12g | Fat: 15g | Saturated Fat: 7g | Cholesterol: 150mg | Sodium: 400mg | Potassium: 300mg | Fiber: 2g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 2mg

Keywords

Mushroom, Quiche, Spinach
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