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–+ servings

Parmesan Fried Zucchini

Delicious and crispy zucchini slices coated with Parmesan cheese and fried to perfection.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Appetizer
Cuisine: Italian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 medium zucchini sliced into rounds
  • 1 cup Parmesan cheese grated
  • 1 cup bread crumbs
  • 2 eggs beaten
  • 1 cup flour
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 cup vegetable oil for frying

Instructions 

  1. 1. Slice the zucchini into ¼-inch rounds.
  2. 2. In a bowl, combine the flour, salt, and pepper.
  3. 3. In another bowl, beat the eggs.
  4. 4. In a third bowl, mix the Parmesan cheese and bread crumbs.
  5. 5. Dredge each zucchini slice in the flour mixture, then dip in the beaten eggs, and finally coat with the Parmesan-bread crumb mixture.
  6. 6. Heat the vegetable oil in a frying pan over medium heat.
  7. 7. Fry the zucchini slices until golden brown, about 2-3 minutes per side.
  8. 8. Remove and drain on paper towels. Serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 10g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 60mg | Sodium: 500mg | Potassium: 300mg | Fiber: 2g | Sugar: 3g | Vitamin A: 200IU | Vitamin C: 15mg | Calcium: 150mg | Iron: 2mg

Keywords

Fried, Parmesan, Zucchini
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