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old-bay-seafood-boil-recipe

Old Bay Seafood Boil Recipe

A classic seafood boil with Old Bay seasoning, perfect for a summer gathering.
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Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: American
Servings: 6 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 4 quarts Water
  • 1 cup Old Bay Seasoning
  • 2 lbs Red Potatoes halved
  • 4 ears Corn cut into halves
  • 2 lbs Andouille Sausage cut into pieces
  • 2 lbs Shrimp deveined
  • 2 lbs Crab Legs

Instructions 

  1. 1. Fill a large pot with water and bring to a boil.
  2. 2. Add Old Bay seasoning to the boiling water.
  3. 3. Add potatoes and cook for 10 minutes.
  4. 4. Add corn and sausage, cook for another 10 minutes.
  5. 5. Add shrimp and crab legs, cook for 5 minutes or until shrimp is pink.
  6. 6. Drain and serve hot.

Nutritional Value

Calories: 450kcal | Carbohydrates: 30g | Protein: 35g | Fat: 20g | Saturated Fat: 7g | Cholesterol: 200mg | Sodium: 1500mg | Potassium: 800mg | Fiber: 5g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 5mg

Keywords

Old Bay, Seafood Boil
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