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honey-garlic-chicken-thighs-recipe

Honey Garlic Chicken Thighs Recipe

Delicious and easy honey garlic chicken thighs, perfect for a quick dinner.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 8 pieces Chicken Thighs bone-in, skin-on
  • cup Honey
  • ¼ cup Soy Sauce low sodium
  • 4 cloves Garlic minced
  • 1 tablespoon Olive Oil
  • 1 teaspoon Black Pepper freshly ground

Instructions 

  1. 1. Preheat your oven to 375°F (190°C).
  2. 2. In a mixing bowl, whisk together honey, soy sauce, and minced garlic.
  3. 3. Heat olive oil in a skillet over medium-high heat. Season chicken thighs with black pepper and sear them skin-side down until golden brown, about 5 minutes.
  4. 4. Flip the chicken thighs and pour the honey garlic mixture over them. Transfer the skillet to the preheated oven.
  5. 5. Bake for 25-30 minutes, or until the chicken is cooked through and the sauce is caramelized.
  6. 6. Serve hot, spooning extra sauce over the chicken. Enjoy!

Nutritional Value

Calories: 350kcal | Carbohydrates: 20g | Protein: 25g | Fat: 18g | Saturated Fat: 5g | Cholesterol: 100mg | Sodium: 600mg | Potassium: 300mg | Sugar: 18g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1.5mg

Keywords

Chicken, Easy Dinner, Honey Garlic
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