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grilled-chicken-marinade-recipe

Grilled Chicken Marinade Recipe

This grilled chicken marinade is simple and delicious, perfect for a quick and tasty meal.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Marinade Ingredients

  • ¼ cup olive oil
  • ¼ cup soy sauce
  • 2 tablespoon lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • ½ teaspoon black pepper
  • 4 pieces chicken breasts

Instructions 

  1. In a mixing bowl, combine olive oil, soy sauce, lemon juice, minced garlic, dried oregano, and black pepper.
  2. Place chicken breasts in the marinade and let it sit for at least 30 minutes.
  3. Preheat the grill to medium-high heat.
  4. Grill the chicken breasts for 6-7 minutes on each side, or until fully cooked.
  5. Remove from grill and let rest for a few minutes before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 2g | Protein: 30g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 70mg | Sodium: 700mg | Potassium: 400mg | Vitamin C: 5mg | Calcium: 20mg | Iron: 1mg

Keywords

Grilled Chicken, Marinade
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