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fried-okra-recipe

Fried Okra Recipe

Crunchy and delicious fried okra, perfect as a side dish or snack.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Side Dish
Cuisine: Southern
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 pound okra sliced
  • 1 cup cornmeal
  • ½ cup all-purpose flour
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 cup buttermilk
  • 2 cups vegetable oil for frying

Instructions 

  1. Heat the oil in a frying pan over medium-high heat.
  2. In a mixing bowl, combine cornmeal, flour, salt, and pepper.
  3. Dip the sliced okra into buttermilk, then coat with the cornmeal mixture.
  4. Fry the okra in batches until golden brown, about 3-4 minutes per batch.
  5. Remove with a slotted spoon and drain on paper towels. Serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 4g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 300mg | Potassium: 200mg | Fiber: 4g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 1mg

Keywords

Fried Okra
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