Dreamy Nighttime Drink
A soothing drink to help you unwind before bed.
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Main Ingredients
- 1 cup milk any kind
- 1 tablespoon honey
- ½ teaspoon vanilla extract
- ¼ teaspoon ground cinnamon
1. Heat the milk in a saucepan over medium heat until warm, but not boiling.
2. Whisk in the honey, vanilla extract, and ground cinnamon until well combined.
3. Pour into a mug and enjoy warm.
Calories: 150kcal | Carbohydrates: 24g | Protein: 6g | Fat: 4g | Saturated Fat: 2.5g | Cholesterol: 20mg | Sodium: 100mg | Potassium: 300mg | Sugar: 22g | Vitamin A: 300IU | Calcium: 300mg | Iron: 0.1mg
bedtime, nighttime drink, soothing