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cowboy-caviar-recipe

Cowboy Caviar Recipe

A fresh and zesty dip that's perfect for parties or as a side dish.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Appetizer
Cuisine: American
Servings: 6 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 can Black beans drained and rinsed
  • 1 can Corn drained
  • 1 cup Cherry tomatoes halved
  • 1 cup Bell pepper diced
  • ½ cup Red onion diced
  • ¼ cup Cilantro chopped
  • 1 pc Jalapeño seeded and minced
  • ¼ cup Olive oil
  • 2 tablespoon Red wine vinegar
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper

Instructions 

  1. In a large mixing bowl, combine black beans, corn, cherry tomatoes, bell pepper, red onion, cilantro, and jalapeño.
  2. In a small bowl, whisk together olive oil, red wine vinegar, salt, and black pepper.
  3. Pour the dressing over the bean mixture and toss to coat.
  4. Serve immediately or refrigerate for later.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 400mg | Fiber: 5g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 40mg | Iron: 2mg

Keywords

Dip, Easy, Party
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