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clam-sauce-recipe

Clam Sauce Recipe

A simple and delicious clam sauce recipe perfect for pasta.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon Olive oil
  • 4 cloves Garlic, minced
  • 1 cup White wine
  • 2 cans Clams, with juice
  • 1 teaspoon Red pepper flakes
  • to taste Salt and pepper
  • ¼ cup Fresh parsley, chopped

Instructions 

  1. Heat olive oil in a large skillet over medium heat.
  2. Add minced garlic and cook until fragrant, about 1 minute.
  3. Pour in white wine and bring to a simmer.
  4. Add clams with their juice, red pepper flakes, salt, and pepper. Simmer for 10 minutes.
  5. Stir in fresh parsley and serve over pasta.

Nutritional Value

Calories: 200kcal | Carbohydrates: 10g | Protein: 15g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 30mg | Sodium: 600mg | Potassium: 200mg | Fiber: 1g | Sugar: 1g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 2mg

Keywords

Clam Sauce, Pasta
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