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chili-soup-recipe

Chili Soup Recipe

Hearty and spicy chili soup perfect for cold days.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb Ground beef
  • 1 can Kidney beans drained and rinsed
  • 1 can Diced tomatoes
  • 1 cup Chopped onion
  • 2 cloves Garlic minced
  • 2 tablespoon Chili powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 cups Beef broth

Instructions 

  1. 1. In a large pot, cook the ground beef over medium heat until browned.
  2. 2. Add the chopped onion and minced garlic. Cook until the onion is translucent.
  3. 3. Stir in the chili powder, ground cumin, salt, and black pepper.
  4. 4. Add the kidney beans, diced tomatoes, and beef broth. Bring to a boil.
  5. 5. Reduce heat and let it simmer for 30 minutes, stirring occasionally.
  6. 6. Serve hot and enjoy!

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 20g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 50mg | Sodium: 800mg | Potassium: 700mg | Fiber: 8g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 4mg

Keywords

Chili, Soup
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