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cheesy-creamed-spinach-recipe

Cheesy Creamed Spinach

A rich and creamy spinach dish with a cheesy twist.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon Butter
  • 1 small Onion, finely chopped
  • 2 cloves Garlic, minced
  • ¼ cup All-purpose flour
  • 1 cup Milk
  • ½ cup Heavy cream
  • 1 cup Grated Parmesan cheese
  • ½ teaspoon Salt
  • ¼ teaspoon Black pepper
  • 1 lb Fresh spinach, chopped

Instructions 

  1. Melt butter in a skillet over medium heat.
  2. Add chopped onion and cook until translucent.
  3. Add minced garlic and cook for another minute.
  4. Stir in flour and cook for 2 minutes, stirring constantly.
  5. Gradually whisk in milk and heavy cream until smooth.
  6. Add grated Parmesan cheese, salt, and black pepper. Stir until cheese is melted.
  7. Add chopped spinach and cook until wilted and well combined.
  8. Serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 10g | Protein: 8g | Fat: 20g | Saturated Fat: 12g | Cholesterol: 60mg | Sodium: 500mg | Potassium: 500mg | Fiber: 3g | Sugar: 3g | Vitamin A: 5000IU | Vitamin C: 20mg | Calcium: 300mg | Iron: 3mg

Keywords

Cheesy Creamed Spinach
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