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blended-baked-oats-recipe

Blended Baked Oats Recipe

A healthy and delicious breakfast option that's easy to make.
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Preparation Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 1 cup Rolled Oats
  • 1 cup Milk any kind
  • 1 Banana ripe
  • 1 teaspoon Baking Powder
  • 1 tablespoon Maple Syrup
  • 1 teaspoon Vanilla Extract
  • 1 pinch Salt

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. Blend all ingredients in a blender until smooth.
  3. Pour the mixture into a greased baking dish.
  4. Bake for 25 minutes or until set.
  5. Let it cool slightly before serving.

Nutritional Value

Calories: 300kcal | Carbohydrates: 50g | Protein: 8g | Fat: 6g | Saturated Fat: 1g | Sodium: 200mg | Potassium: 400mg | Fiber: 5g | Sugar: 12g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 2mg

Keywords

Breakfast, Healthy, Oats
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