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baked-maryland-lump-crab-cakes-recipe

Baked Maryland Lump Crab Cakes Recipe

Delicious baked crab cakes made with Maryland lump crab meat.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 lb Maryland lump crab meat
  • 1 cup Breadcrumbs
  • ¼ cup Mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Old Bay seasoning
  • 1 Egg beaten
  • 1 tablespoon Lemon juice
  • 2 tablespoon Chopped parsley

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine the crab meat, breadcrumbs, mayonnaise, Dijon mustard, Old Bay seasoning, beaten egg, lemon juice, and chopped parsley.
  3. Form the mixture into 8 crab cakes and place them on a baking sheet.
  4. Bake in the preheated oven for 20 minutes or until golden brown.
  5. Serve hot with lemon wedges and your favorite dipping sauce.

Nutritional Value

Calories: 200kcal | Carbohydrates: 10g | Protein: 20g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 70mg | Sodium: 400mg | Potassium: 200mg | Fiber: 1g | Sugar: 2g | Vitamin A: 100IU | Vitamin C: 5mg | Calcium: 50mg | Iron: 1mg

Keywords

Crab Cakes
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