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authentic-pepper-pot-soup-recipe

Authentic Pepper Pot Soup Recipe

This is a hearty and flavorful soup, perfect for warming up on a cold day.
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Preparation Time: 20 minutes
Cook Time: 2 minutes
Total Time: 2 minutes
Course: Main Course
Cuisine: Caribbean
Servings: 6 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb Beef cut into cubes
  • 1 lb Pork cut into cubes
  • 2 tablespoon Vegetable Oil
  • 1 Onion chopped
  • 2 cloves Garlic minced
  • 1 Bell Pepper chopped
  • 1 Carrot sliced
  • 2 cups Beef Broth
  • 1 cup Coconut Milk
  • 1 teaspoon Thyme dried
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 2 Scotch Bonnet Peppers whole
  • 2 cups Spinach chopped

Instructions 

  1. Heat the oil in a large pot over medium heat. Add the beef and pork, and cook until browned on all sides.
  2. Add the onion, garlic, bell pepper, and carrot. Cook until the vegetables are softened.
  3. Pour in the beef broth and coconut milk. Stir in the thyme, salt, and black pepper.
  4. Add the Scotch bonnet peppers. Bring to a boil, then reduce the heat and simmer for 1.5 to 2 hours.
  5. Remove the Scotch bonnet peppers. Stir in the spinach and cook for an additional 5 minutes.
  6. Serve hot and enjoy!

Nutritional Value

Calories: 350kcal | Carbohydrates: 12g | Protein: 25g | Fat: 22g | Saturated Fat: 10g | Cholesterol: 75mg | Sodium: 800mg | Potassium: 600mg | Fiber: 3g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 40mg | Calcium: 100mg | Iron: 3mg

Keywords

Pepper Pot, Soup
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